Athlete Profile

Athlete: Kurt Baker

Kurt Baker's Profile Picture
Region:
Canada West
Team:
The CENTAURS
Affiliate:
CrossFit Fraser Valley
Gender:
Male
Age:
24
Height:
6'2"
Weight:
210 lb

Benchmarks

Workouts
Fran2:15
Helen--
Grace1:53
Filthy 50--
Fight Gone Bad--
Sprint 400m1:02
Run 5k20:13
Maxes
Clean & Jerk294 lb
Snatch244 lb
Deadlift491 lb
Back Squat384 lb
Max Pull-ups60

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

I eat whatever is convenient

How I Train

I workout mostly at a CrossFit Affiliate

I have a coach who determines my programming

I write my own programming

Nate Beveridge, Robert Perovich

My Athletic Background

I played youth or high school level sports

I played college sports

My Experience With CrossFit

I began CrossFit by trying it alone (without a coach)

I have completed the CrossFit Level 1 certificate course

I have attended one or more specialty courses

I have had a life changing experience due to CrossFit

I train other people

My Work/Rest Schedule

I do multiple workouts in a day 3+ times a week

I typically rest 4 or more days per month

How long have you been doing CrossFit?

1-2 years

Leaderboard