Athlete: VINCENT FAILLERES
How I Eat
I eat quality foods but don't measure the amount
I try to eat Paleo but I'm not strict.
How I Train
I workout mostly at a CrossFit Affiliate
I have a coach who determines my programming
My Athletic Background
I played youth or high school level sports
I played college sports
My Experience With CrossFit
I began CrossFit with a coach (e.g. at an affiliate)
I have had a life changing experience due to CrossFit
My Work/Rest Schedule
I usually only do 1 workout a day
I typically rest 4 or more days per month
How long have you been doing CrossFit?
I started Crossfit in january 21st of 2013 at Kulturefit.