Athlete Profile

Athlete: Mark Dugandzich

Mark Dugandzich's Profile Picture
Region:
Australia
Team:
CrossFit Hi Reps
Affiliate:
CrossFit Hi Reps
Gender:
Male
Age:
28
Height:
190 cm
Weight:
93 kg

Benchmarks

Workouts
Fran2:58
Helen7:40
Grace2:10
Filthy 5018:00
Fight Gone Bad410
Sprint 400m58:00
Run 5k20:00
Maxes
Clean & Jerk115 kg
Snatch90 kg
Deadlift220 kg
Back Squat180 kg
Max Pull-ups40

Bio

ATHLETE INFORMATION

How I Eat

I weigh and measure my food

How I Train

I workout mostly at a CrossFit Affiliate

I have a coach who determines my programming

I incorporate CrossFit.com workouts

I write my own programming

My Athletic Background

I played youth or high school level sports

I played college sports

I played professional sports

My Experience With CrossFit

I began CrossFit by trying it alone (without a coach)

I have completed the CrossFit Level 1 certificate course

I have had a life changing experience due to CrossFit

I train other people

My Work/Rest Schedule

I strictly schedule my rest days

How long have you been doing CrossFit?

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