Athlete Profile

Athlete: kai brownlie

kai brownlie's Profile Picture
Region:
Australia
Team:
CrossFit 2600
Affiliate:
CrossFit 2600
Gender:
Male
Age:
37
Height:
173 cm
Weight:
77 kg

Benchmarks

Workouts
Fran2:30
Helen0:00
Grace0:00
Filthy 500:00
Fight Gone Bad383
Sprint 400m0:00
Run 5k0:00
Maxes
Clean & Jerk130 kg
Snatch104 kg
Deadlift225 kg
Back Squat190 kg
Max Pull-ups50

Bio

ATHLETE INFORMATION

How I Eat

How I Train

I workout mostly at a CrossFit Affiliate

I write my own programming

I record my workouts

My Athletic Background

I played professional sports

My Experience With CrossFit

I began CrossFit by trying it alone (without a coach)

I have completed the CrossFit Level 1 certificate course

I have attended one or more specialty courses

I train other people

My Work/Rest Schedule

I usually only do 1 workout a day

I typically rest 4 or more days per month

How long have you been doing CrossFit?

2-4 years

4+ years

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