Did crossfit for about 6 months and then had to take a quick break. I've been back at it now for about 3 months and am feeling good!!!! lets get htese numbers down

Open

Year Rank Worldwide Rank by Region Rank By Country Rank By Affiliate
2015 58795th Men 2417th Men Northern California – – – –
2014 56419th Men 2627th Men Northern California – – – –
2013 37746th Men 1962nd Men Northern California – – – –

Benchmark Stats

  • Back Squat 255 lb
    Chad1000x --
    Clean and Jerk 215 lb
    Deadlift 360 lb
  • Fight Gone Bad 251
    Filthy 50 28:08
    Fran --
    Grace 2:41
  • Helen 13:31
    L1 Benchmark --
    Max Pull-ups 12
    Run 5k 37:50
  • Snatch 170 lb
    Sprint 400m 1:33