Athlete Profile

Athlete: Francesca McGuffie

Francesca McGuffie's Profile Picture
Region:
Southern California
Team:
Outlier CrossFit Vader
Affiliate:
Outlier CrossFit
Gender:
Female
Age:
32
Height:
5'4"
Weight:
138 lb

Benchmarks

Workouts
Fran5:14
Helen9:45
Grace3:05
Filthy 500:00
Fight Gone Bad--
Sprint 400m0:00
Run 5k0:00
Maxes
Clean & Jerk176 lb
Snatch125 lb
Deadlift315 lb
Back Squat225 lb
Max Pull-ups--

Bio

ATHLETE INFORMATION

How I Eat

How I Train

My Athletic Background

My Experience With CrossFit

My Work/Rest Schedule

How long have you been doing CrossFit?

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