Athlete Profile

Athlete: Sigurgeir Bjarnason

Sigurgeir Bjarnason's Profile Picture
Region:
Europe
Team:
CrossFit Reykjavík
Affiliate:
Reebok CrossFit Reykjavík
Gender:
Male
Age:
62
Height:
172 cm
Weight:
84 kg

Benchmarks

Workouts
Fran0:00
Helen0:00
Grace0:00
Filthy 500:00
Fight Gone Bad--
Sprint 400m0:00
Run 5k0:00
Maxes
Clean & Jerk65 kg
Snatch--
Deadlift135 kg
Back Squat110 kg
Max Pull-ups--

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

I eat 1-3 full cheat meals per week

How I Train

I workout mostly at a CrossFit Affiliate

My Athletic Background

I have no athletic background besides CrossFit

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

I have attended one or more specialty courses

I have had a life changing experience due to CrossFit

My Work/Rest Schedule

I do multiple workouts in a day 3+ times a week

I typically rest 4 or more days per month

For the most part exercise 4 times a week.

How long have you been doing CrossFit?

2-4 years

I started in july of 2010

Leaderboard

Athlete Coverage

As we approach the halfway mark that is 13.3, there is still everything to play for and more great battles to come.   Open Workout 13.2 was the subject of much debate in the CrossFit ...
Article, Posted Tue, 03.19.13