Athlete Profile

Athlete: Jamie Jamieson

Jamie Jamieson's Profile Picture
Region:
Canada West
Team:
CrossFit Regina
Affiliate:
CrossFit Regina
Gender:
Male
Age:
44
Height:
5'8"
Weight:
160 lb

Benchmarks

Workouts
Fran2:47
Helen--
Grace--
Filthy 50--
Fight Gone Bad--
Sprint 400m--
Run 5k--
Maxes
Clean & Jerk275 lb
Snatch231 lb
Deadlift485 lb
Back Squat375 lb
Max Pull-ups41

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

I eat 1-3 full cheat meals per week

How I Train

I workout mostly at a CrossFit Affiliate

My Athletic Background

I played youth or high school level sports

My Experience With CrossFit

I have attended one or more specialty courses

I train other people

My Work/Rest Schedule

I usually only do 1 workout a day

I typically rest 4 or more days per month

How long have you been doing CrossFit?

2-4 years

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