Athlete Profile

Athlete: Kristin Clarke

Kristin Clarke's Profile Picture
Region:
Mid Atlantic
Team:
Outlaw CrossFit
Affiliate:
Outlaw CrossFit
Gender:
Female
Age:
37
Height:
5'4"
Weight:
145 lb

Benchmarks

Workouts
Fran0:00
Helen--
Grace0:00
Filthy 50--
Fight Gone Bad0
Sprint 400m--
Run 5k--
Maxes
Clean & Jerk0 lb
Snatch0 lb
Deadlift0 lb
Back Squat0 lb
Max Pull-ups0

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

How I Train

I workout mostly at a CrossFit Affiliate

My Athletic Background

I played youth or high school level sports

North West Regionals competitor on team Crossfit Salem 2010 & 2011

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

I have had a life changing experience due to CrossFit

My Work/Rest Schedule

I usually only do 1 workout a day

I typically rest 4 or more days per month

How long have you been doing CrossFit?

1-2 years

Quit for two years to try powerlifting and bodybuilding. Recently began crossfitting consistently again January 2014.

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