Athlete Profile

Athlete: Bradley Roth

Bradley Roth's Profile Picture
Region:
North East
Team:
Shoreline Crossfit
Affiliate:
Shoreline CrossFit
Gender:
Male
Age:
23
Height:
5'10"
Weight:
180 lb

Benchmarks

Workouts
Fran3:21
Helen8:48
Grace2:16
Filthy 5022:22
Fight Gone Bad--
Sprint 400m--
Run 5k22:00
Maxes
Clean & Jerk300 lb
Snatch250 lb
Deadlift445 lb
Back Squat425 lb
Max Pull-ups55

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

I eat 1-3 full cheat meals per week

How I Train

I workout mostly at a CrossFit Affiliate

I record my workouts

My Athletic Background

I played youth or high school level sports

I regularly play recreational sports

My Experience With CrossFit

I began CrossFit by trying it alone (without a coach)

I have completed the CrossFit Level 1 certificate course

I train other people

My Work/Rest Schedule

I usually only do 1 workout a day

I typically rest 4 or more days per month

How long have you been doing CrossFit?

I had my first taste of CrossFit a little over 3 years ago, but have never been able to to train consistently for more than a few months at a time due to various reasons.

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