Athlete Profile

Athlete: Steven Hartmann

Steven Hartmann's Profile Picture
Region:
North West
Team:
Rainier CrossFit
Affiliate:
Rainier CrossFit
Gender:
Male
Age:
59
Height:
5'8"
Weight:
185 lb

Benchmarks

Workouts
Fran--
Helen14:30
Grace--
Filthy 50--
Fight Gone Bad--
Sprint 400m1:32
Run 5k29:14
Maxes
Clean & Jerk165 lb
Snatch135 lb
Deadlift405 lb
Back Squat275 lb
Max Pull-ups18

Bio

I was a competitive Racquetball player for many years. I found myself gaining more weight each year. After a couple of years of my son-in-law saying "dad you need to try crossfit you will like it" I did and was hooked. I have lost weight and now find myself in the best shape since being in my 20's. I am a proud member of Rainier Crossfit.

ATHLETE INFORMATION

How I Eat

I weigh and measure my food

How I Train

I workout mostly at a CrossFit Affiliate

I record my workouts

My Athletic Background

I played youth or high school level sports

I regularly play recreational sports

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

My Work/Rest Schedule

I usually only do 1 workout a day

I typically rest 4 or more days per month

How long have you been doing CrossFit?

1-2 years

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