Athlete: Jenny Grass
How I Eat
How I Train
I workout mostly at home, work, or a traditional gym
I have a coach who determines my programming
I record my workouts
My Athletic Background
Played handball for several years and had the classic weight lifting gym experience.
My Experience With CrossFit
Started doing CrossFit about six months ago with my mother by doing the programs her coach made for her. After watching the Nordic CrossFit Fitness competition I decided to give it a go for real and now it's become a big part of my life in a short amount of time.