Athlete Profile

Athlete: Jenny Grass

Jenny Grass's Profile Picture
Region:
Europe
Affiliate:
CrossFit Nordic
Gender:
Female
Age:
22
Height:
167 cm
Weight:
60 kg

Benchmarks

Workouts
Fran--
Helen10:41
Grace--
Filthy 50--
Fight Gone Bad--
Sprint 400m--
Run 5k--
Maxes
Clean & Jerk--
Snatch52 kg
Deadlift110 kg
Back Squat--
Max Pull-ups--

Bio

ATHLETE INFORMATION

How I Eat

How I Train

I workout mostly at home, work, or a traditional gym

I have a coach who determines my programming

I record my workouts

My Athletic Background

Played handball for several years and had the classic weight lifting gym experience.

My Experience With CrossFit

Started doing CrossFit about six months ago with my mother by doing the programs her coach made for her. After watching the Nordic CrossFit Fitness competition I decided to give it a go for real and now it's become a big part of my life in a short amount of time.

My Work/Rest Schedule

How long have you been doing CrossFit?

6-12 months

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