Athlete Profile

Athlete: Stephanie Donovan

Stephanie Donovan's Profile Picture
Region:
Australia
Team:
Southern CrossFit - Gold
Affiliate:
Southern CrossFit
Gender:
Female
Age:
29
Height:
165 cm
Weight:
66 kg

Benchmarks

Workouts
Fran6:27
Helen10:33
Grace0:00
Filthy 5029:40
Fight Gone Bad234
Sprint 400m1:24
Run 5k25:22
Maxes
Clean & Jerk55 kg
Snatch43 kg
Deadlift98 kg
Back Squat68 kg
Max Pull-ups--

Bio

ATHLETE INFORMATION

How I Eat

How I Train

I workout mostly at a CrossFit Affiliate

I record my workouts

My Athletic Background

I played youth or high school level sports

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

I have completed the CrossFit Level 1 certificate course

I have attended one or more specialty courses

I have had a life changing experience due to CrossFit

My Work/Rest Schedule

I usually only do 1 workout a day

I typically rest 4 or more days per month

How long have you been doing CrossFit?

4+ years

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