Athlete Profile

Athlete: Holly Westall-Toler

Holly Westall-Toler's Profile Picture
Region:
Northern California
Team:
Crossfit Los Gatos
Affiliate:
CrossFit Los Gatos
Gender:
Female
Age:
49
Height:
5'6"
Weight:
163 lb

Benchmarks

Workouts
Fran--
Helen--
Grace--
Filthy 50--
Fight Gone Bad--
Sprint 400m--
Run 5k--
Maxes
Clean & Jerk143 lb
Snatch103 lb
Deadlift315 lb
Back Squat240 lb
Max Pull-ups6

Bio

ATHLETE INFORMATION

How I Eat

How I Train

I workout mostly at a CrossFit Affiliate

My Athletic Background

I played youth or high school level sports

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

My Work/Rest Schedule

I usually only do 1 workout a day

How long have you been doing CrossFit?

2-4 years

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