Athlete Profile

Athlete: Chelsea Meyer

Chelsea Meyer's Profile Picture
Region:
North Central
Team:
CrossFit Rockford
Affiliate:
CrossFit Rockford
Gender:
Female
Age:
30
Height:
5'5"
Weight:
140 lb

Benchmarks

Workouts
Fran5:18
Helen--
Grace0:00
Filthy 5021:43
Fight Gone Bad--
Sprint 400m--
Run 5k0:00
Maxes
Clean & Jerk150 lb
Snatch105 lb
Deadlift260 lb
Back Squat185 lb
Max Pull-ups--

Bio

ATHLETE INFORMATION

How I Eat

I eat strict Paleo

I consume eggs, grassfed beef, poultry, fish, and other meats, some veggies and nuts, with a little bit of fruit. Although I am strong willed, I do have a sweet tooth that will catch up with me from time to time.

How I Train

I workout mostly at a CrossFit Affiliate

In addition to my WOD's, I do regular strength training and take a kickboxing class once a week to keep things fun and up beat. I also run and cycle when the weather is nice.

My Athletic Background

I played youth or high school level sports

I regularly play recreational sports

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

I have had a life changing experience due to CrossFit

A friend had been trying to get me to "try out" crossfit for several years. After going through several life learning experiences, I decided to give it a try. At first, it was extremely hard. I almost didn't like it because I thought it completely the opposite of everything that I had ever learned or experienced. As I kept up with it twice a week for several months, it started growing on me. But after attending my first competition and seeing first hand what it was all about, I knew it was the right place for me. I couldn't imagine my life with out CrossFit in it. My son and I have developed a strong bond with our box, learning lessons that I never thought we would learn at a gym. And the best part is that we are doing it together, as a mother and son.

My Work/Rest Schedule

I usually only do 1 workout a day

I strictly schedule my rest days

How long have you been doing CrossFit?

2-4 years

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