I've been doing CrossFit since 2007, the first six months of which saw me working on only my upper body because I ruptured my Achilles tendon in a running drill. I participated in the 2012 games and finished 18th. I was a Level 1 certified trainer and eat paleo. Recovered from shoulder surgery in January and August 2006, and hamstring surgery in February 2018. And no those weren't CrossFit injuries. The hamstring injury was from touch football.

Open

Year Rank Worldwide Rank by Region Rank By Country Rank By Affiliate
2024 244th Men (65+) 76th Men (65+) North America West 170th Men (65+) United States 1st Men (65+) CrossFit Marin
2023 197th Men (65+) 74th Men (65+) North America West 158th Men (65+) United States 1st Men (65+) CrossFit Marin
2022 1138th Men (65+) 905th Men (65+) North America 851st Men (65+) United States 1st Men (65+) CrossFit Marin
2021 414th Men (60-64) 336th Men (60-64) North America 317th Men (60-64) United States 1st Men (60-64) CrossFit Marin
2020 154th Men (60+) – – 125th Men (60+) United States – –
2019 171st Men (60+) – – 147th Men (60+) United States – –
2017 535th Men (60+) 35th Men (60+) Northern California 432nd Men (60+) United States – –
2016 1702nd Men (55-59) 96th Men (55-59) Northern California – – – –
2015 58th Men (55-59) 3rd Men (55-59) Northern California – – – –
2014 44th Men (55-59) 4th Men (55-59) Northern California – – – –
2013 50th Men (55-59) 6th Men (55-59) Northern California – – – –
2012 20th Men (55-59) 1st Men (55-59) Northern California – – – –
2011 88th Men (50-54) 88th Men (50-54) Northern California – – – –

Age Group Quarterfinal

Year Rank Worldwide
2024 218th Men (65+)
2020 114th Men (60+)
2019 71st Men (60+)
2015 68th Men (55-59)
2014 28th Men (55-59)

Games

Year Division Rank
2012 Men (55-59) 18th

Benchmark Stats

  • Back Squat 135 kg
    Chad1000x --
    Clean and Jerk 75 kg
    Deadlift 165 kg
  • Fight Gone Bad --
    Filthy 50 --
    Fran --
    Grace --
  • Helen --
    L1 Benchmark --
    Max Pull-ups 36
    Run 5k --
  • Snatch 60 kg
    Sprint 400m --