Athlete Profile

Athlete: Kyle O'Neil

Kyle O'Neil's Profile Picture
Region:
North Central
Team:
Fit Farm
Affiliate:
CrossFit Fit Farm
Gender:
Male
Age:
28
Height:
5'11"
Weight:
195 lb

Benchmarks

Workouts
Fran2:24
Helen--
Grace1:43
Filthy 50--
Fight Gone Bad--
Sprint 400m1:04
Run 5k20:47
Maxes
Clean & Jerk300 lb
Snatch225 lb
Deadlift525 lb
Back Squat495 lb
Max Pull-ups52

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

I eat 1-3 full cheat meals per week

How I Train

I workout mostly at a CrossFit Affiliate

I have a coach who determines my programming

I record my workouts

My Athletic Background

I played youth or high school level sports

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

I have completed the CrossFit Level 1 certificate course

I have had a life changing experience due to CrossFit

I train other people

My Work/Rest Schedule

I do multiple workouts in a day 2x a week

I typically rest 4 or more days per month

How long have you been doing CrossFit?

6-12 months

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