Athlete Profile

Athlete: Nik Madera

Nik Madera's Profile Picture
Region:
Gender:
Male
Age:
22
Height:
5'7"
Weight:
165 lb

Benchmarks

Workouts
Fran--
Helen--
Grace6:40
Filthy 50--
Fight Gone Bad--
Sprint 400m1:20
Run 5k24:00
Maxes
Clean & Jerk165 lb
Snatch135 lb
Deadlift370 lb
Back Squat270 lb
Max Pull-ups--

Bio

ATHLETE INFORMATION

How I Eat

I weigh and measure my food

I eat strict Paleo

How I Train

I workout mostly at a CrossFit Affiliate

I write my own programming

I record my workouts

My Athletic Background

I regularly play recreational sports

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

I have had a life changing experience due to CrossFit

My Work/Rest Schedule

I usually only do 1 workout a day

I typically rest fewer than 4 days per month

How long have you been doing CrossFit?

Less than 6 months

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