Athlete Profile

Athlete: Seth Troutt

Seth Troutt's Profile Picture
Region:
South West
Team:
East Valley CrossFit
Affiliate:
East Valley CrossFit
Gender:
Male
Age:
24
Height:
5'9"
Weight:
180 lb

Benchmarks

Workouts
Fran30:00
Helen--
Grace2:30
Filthy 50--
Fight Gone Bad--
Sprint 400m--
Run 5k--
Maxes
Clean & Jerk310 lb
Snatch260 lb
Deadlift455 lb
Back Squat395 lb
Max Pull-ups40

Bio

I'm mediocre at CrossFit but can jump high

ATHLETE INFORMATION

How I Eat

I eat whatever is convenient

How I Train

I workout mostly at a CrossFit Affiliate

My Athletic Background

I played college sports

volleyball

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

My Work/Rest Schedule

I usually only do 1 workout a day

I typically rest 4 or more days per month

How long have you been doing CrossFit?

2-4 years

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