Athlete Profile

Athlete: Thiago Maia

Thiago Maia's Profile Picture
Region:
Latin America
Team:
CrossFit Brasil
Affiliate:
CrossFit Brasil
Gender:
Male
Age:
36
Height:
177 cm
Weight:
80 lb

Benchmarks

Workouts
Fran7:43
Helen14:41
Grace0:00
Filthy 500:00
Fight Gone Bad255
Sprint 400m1:21
Run 5k29:44
Maxes
Clean & Jerk165 lb
Snatch125 lb
Deadlift350 lb
Back Squat262 lb
Max Pull-ups19

Bio

ATHLETE INFORMATION

How I Eat

How I Train

I workout mostly at a CrossFit Affiliate

CrossFit Brasil

My Athletic Background

I played youth or high school level sports

I regularly play recreational sports

Played Voleyball and Waterpolo in high school. I was doing anything for a while before starting at CrossFit. Currently I play Soccer and Golf as recreational sports.

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

My Work/Rest Schedule

I usually only do 1 workout a day

I strictly schedule my rest days

I typically rest 4 or more days per month

My work schedule is: - 1 workout a day - 2 days in a row, rest one, 2 days in a row (usually, train on Mondays and Tuesdays, rest on Wednesday and train Thrusdays and Fridays); - 3 times a week is the minimum level I try to keep.

How long have you been doing CrossFit?

2-4 years

Started on August, 2010.

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