Athlete Profile

Athlete: Chris Brown

Chris Brown's Profile Picture
Region:
South Central
Team:
CrossFit BOLT
Affiliate:
CrossFit Bolt
Gender:
Male
Age:
30
Height:
5'10"
Weight:
175 lb

Benchmarks

Workouts
Fran2:42
Helen0:00
Grace0:00
Filthy 500:00
Fight Gone Bad0
Sprint 400m0:00
Run 5k0:00
Maxes
Clean & Jerk290 lb
Snatch235 lb
Deadlift435 lb
Back Squat365 lb
Max Pull-ups0

Bio

ATHLETE INFORMATION

How I Eat

I eat whatever is convenient

Healthy, but no strict diet

How I Train

I workout mostly at a CrossFit Affiliate

I have a coach who determines my programming

I record my workouts

My Athletic Background

I played youth or high school level sports

I played college sports

I regularly play recreational sports

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

I have completed the CrossFit Level 1 certificate course

I have attended one or more specialty courses

I train other people

I started CrossFit in March of 2012

My Work/Rest Schedule

I usually only do 1 workout a day

How long have you been doing CrossFit?

2-4 years

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