Athlete Profile

Athlete: Chris Brown

Chris Brown's Profile Picture
Region:
South Central
Team:
CrossFit BOLT
Affiliate:
CrossFit Bolt
Gender:
Male
Age:
29
Height:
5'10"
Weight:
175 lb

Benchmarks

Workouts
Fran2:42
Helen8:05
Grace1:54
Filthy 500:00
Fight Gone Bad0
Sprint 400m0:57
Run 5k20:58
Maxes
Clean & Jerk285 lb
Snatch230 lb
Deadlift405 lb
Back Squat335 lb
Max Pull-ups56

Bio

ATHLETE INFORMATION

How I Eat

I eat whatever is convenient

Healthy, but no strict diet

How I Train

I workout mostly at a CrossFit Affiliate

I have a coach who determines my programming

I record my workouts

My Athletic Background

I played youth or high school level sports

I played college sports

I regularly play recreational sports

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

I have completed the CrossFit Level 1 certificate course

I have attended one or more specialty courses

I train other people

I started CrossFit in March of 2012

My Work/Rest Schedule

I usually only do 1 workout a day

How long have you been doing CrossFit?

1-2 years

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