Athlete Profile

Athlete: Anthony Pedersen

Anthony Pedersen's Profile Picture
Region:
Mid Atlantic
Team:
Explode Team B
Affiliate:
CrossFit Explode
Gender:
Male
Age:
28
Height:
5'11"
Weight:
220 lb

Benchmarks

Workouts
Fran2:29
Helen--
Grace1:31
Filthy 50--
Fight Gone Bad403
Sprint 400m1:06
Run 5k27:00
Maxes
Clean & Jerk305 lb
Snatch230 lb
Deadlift495 lb
Back Squat455 lb
Max Pull-ups42

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

I eat 1-3 full cheat meals per week

How I Train

I workout mostly at a CrossFit Affiliate

I record my workouts

My Athletic Background

I played youth or high school level sports

I regularly play recreational sports

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

I have had a life changing experience due to CrossFit

My Work/Rest Schedule

I usually only do 1 workout a day

I strictly schedule my rest days

I typically rest fewer than 4 days per month

How long have you been doing CrossFit?

6-12 months

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