Athlete Profile

Athlete: Tom O'Neill

Tom O'Neill's Profile Picture
Region:
Mid Atlantic
Team:
CFWC Snatches and Jerks
Affiliate:
CrossFit West Chester
Gender:
Male
Age:
33
Height:
5'8"
Weight:
205 lb

Benchmarks

Workouts
Fran--
Helen--
Grace--
Filthy 50--
Fight Gone Bad--
Sprint 400m--
Run 5k--
Maxes
Clean & Jerk245 lb
Snatch220 lb
Deadlift435 lb
Back Squat385 lb
Max Pull-ups--

Bio

ATHLETE INFORMATION

How I Eat

How I Train

I workout mostly at a CrossFit Affiliate

My Athletic Background

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

My Work/Rest Schedule

How long have you been doing CrossFit?

2-4 years

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