Athlete: Carl Cringle
How I Eat
I eat quality foods but don't measure the amount
How I Train
I workout mostly at a CrossFit Affiliate
I currently train at CrossFit Invictus.
My Athletic Background
I played college sports
I regularly play recreational sports
I played soccer and rugby in college at USNA. I competed on a amateur level with triathlon and went to the 2009 Ironman World Championships.
My Experience With CrossFit
I began CrossFit by trying it alone (without a coach)
I got into CrossFit through the Navy. I've been a CrossFitter ever since.