Athlete Profile

Athlete: Edgar Ruiz

Edgar Ruiz's Profile Picture
Region:
South Central
Team:
The Human Lab
Affiliate:
CrossFit The Human Laboratory
Gender:
Male
Age:
35
Height:
175 cm
Weight:
188 lb

Benchmarks

Workouts
Fran4:57
Helen10:03
Grace2:28
Filthy 5028:13
Fight Gone Bad322
Sprint 400m1:24
Run 5k24:13
Maxes
Clean & Jerk225 lb
Snatch185 lb
Deadlift405 lb
Back Squat315 lb
Max Pull-ups12

Bio

ATHLETE INFORMATION

How I Eat

I eat 1-3 full cheat meals per week

How I Train

I workout mostly at a CrossFit Affiliate

My Athletic Background

I played youth or high school level sports

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

My Work/Rest Schedule

I usually only do 1 workout a day

How long have you been doing CrossFit?

1-2 years

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