Athlete Profile

Athlete: John Mariotti

John Mariotti's Profile Picture
Region:
South Central
Affiliate:
CrossFit Odyssey
Gender:
Male
Age:
58
Height:
5'8"
Weight:
175 lb

Benchmarks

Workouts
Fran6:56
Helen8:50
Grace5:20
Filthy 500:00
Fight Gone Bad--
Sprint 400m1:17
Run 5k0:00
Maxes
Clean & Jerk191 lb
Snatch145 lb
Deadlift355 lb
Back Squat270 lb
Max Pull-ups38

Bio

ATHLETE INFORMATION

How I Eat

I eat strict Paleo

I eat quality foods but don't measure the amount

How I Train

I workout mostly at a CrossFit Affiliate

I have a coach who determines my programming

I incorporate CrossFit.com workouts

I record my workouts

I am now an affiliate owner...CrossFit Odyssey in Dallas TX. Additionally I have a Fitness program at Relentless Martial Arts in Fernley NV I program for as well. I train 6 days a week currently (2 days of Oly).

My Athletic Background

I played youth or high school level sports

I played college sports

My Experience With CrossFit

I began CrossFit by trying it alone (without a coach)

I have completed the CrossFit Level 1 certificate course

I have attended one or more specialty courses

I train other people

My Work/Rest Schedule

I do multiple workouts in a day 2x a week

I strictly schedule my rest days

I typically rest 4 or more days per month

How long have you been doing CrossFit?

4+ years

Leaderboard

Athlete Coverage

Open Workout 13.4 is in the books.   “13.4 in the books,” Chris Dozois says. “That was more of a sprint than I thought it would be — which is great for me. One-hundred eighteen, and I...
Article, Posted Mon, 04.01.13
As we have learned time and time again, there is more to CrossFit than just preparation.   The kickoff to the 2013 season looked similar to 2012. Open Workout 13.1 proved to be just as...
Article, Posted Mon, 03.11.13