Athlete Profile

Athlete: Kevin Bellavance Descôteaux

Kevin Bellavance Descôteaux's Profile Picture
Region:
Canada East
Team:
CrossFit Sherbrooke
Affiliate:
Concept Ekilibre CrossFit
Gender:
Male
Age:
20
Height:
170 cm
Weight:
168 lb

Benchmarks

Workouts
Fran5:45
Helen--
Grace3:47
Filthy 50--
Fight Gone Bad--
Sprint 400m--
Run 5k24:00
Maxes
Clean & Jerk245 lb
Snatch185 lb
Deadlift433 lb
Back Squat425 lb
Max Pull-ups30

Bio

"Until you try to put 805 pounds on your back and squat down to the floor then you’ll realize, you know I really have - there’s something else that has to be motivating me to do that because there is no way I could do that and say I’m a nice guy. I might be a nasty motherf**er behind the scenes and I might be ready to really be able to call on that when I need to and that’s what makes me proficient at my job; should it be being a linebacker, should it be being a man outside on the the line fighting for the country, should it make me a good cop, or, you know, would it make me a good athlete right now?" - Kai L. Greene. I will train my mind and my body will follow.

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

How I Train

I workout mostly at a CrossFit Affiliate

I workout mostly at home, work, or a traditional gym

I have a coach who determines my programming

I write my own programming

My Athletic Background

I played youth or high school level sports

I played college sports

My Experience With CrossFit

I began CrossFit by trying it alone (without a coach)

I have had a life changing experience due to CrossFit

My Work/Rest Schedule

I do multiple workouts in a day 3+ times a week

How long have you been doing CrossFit?

6-12 months

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