Athlete Profile

Athlete: Adam Longoria

Adam Longoria's Profile Picture
Region:
South Central
Team:
Atomic CrossFit
Affiliate:
Atomic CrossFit
Gender:
Male
Age:
33
Height:
5'2"
Weight:
164 lb

Benchmarks

Workouts
Fran0:00
Helen0:00
Grace0:00
Filthy 500:00
Fight Gone Bad--
Sprint 400m0:47
Run 5k0:00
Maxes
Clean & Jerk121 kg
Snatch84 kg
Deadlift455 lb
Back Squat400 lb
Max Pull-ups--

Bio

After an training accident with a 15 lb bar I lost my Abercrombie Modeling Contract due to a vicious scar on my forehead which got me into competitive underwater basket weaving. The open is in the off season for the NUBWA and keeps me in decent shape for the stresses of the sport. Loving new challenges I am training with Jordan Blough 8 days a week in preparation for the 2015 Twerk Team World Championships coed division being held in the Sudan.

ATHLETE INFORMATION

How I Eat

Chicken and Waffles All Day Every Day and Extra Gluten on the side...

How I Train

I have a coach who determines my programming

My Athletic Background

-3 Time Stanky Leg Champion-(Retired Undefeated in 2013) -South Dallas Swag Runner Up (4 years in a row)-Maybe Next Year 2014- and Still Never Participated in The Boston Marathon- 2012- Indoor Slip-n-Slide Trick Champion 2013- Zumba Champion in North America and Latin America 2013- P90-X World Series Silver Medalist

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

I have completed the CrossFit Level 1 certificate course

My Work/Rest Schedule

How long have you been doing CrossFit?

2-4 years

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