Athlete: Molly Hitt
How I Eat
How I Train
My Athletic Background
My Experience With CrossFit
My Work/Rest Schedule
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It was a day of surprises in the North West Region. Separation continued on Saturday at the North West Regional in Kent, Washington. After CrossFit...
Article, Posted Sat, 05.17.14
Athletes began the day with a strategic decision: Snatch for an achievable weight or go for a personal max? Spectators filed into the ShoWare Center in Kent,...
Article, Posted Fri, 05.16.14
The Snatch Ladder was disappoint for some and PRs for others in the North West. The blue skies were shrouded by typical Pacific Northwest cloud cover on this final day of...
Article, Posted Sun, 05.27.12
Allison King edged out Samantha Petersen for 1st place in Event 5 by adding 6 double-unders to her 145-pound snatch. Petersen finished 2nd with 145 pounds. Molly Hunsinger was 3rd with 140 and 5...
Video, Posted Sun, 05.27.12
While Day 1 was an exercise in strength and stamina, today checked the athletes' level of overall fitness. The sun shined again as Day 2 got under way in the North West...
Article, Posted Sat, 05.26.12
Find out who's going to the 2012 North West Regional. The North East, North West and Europe Regions will take on the brutal 2012 Regional Workouts May 25-27 for Week 5 of Regional...
Article, Posted Wed, 05.16.12
My favorite part about running the gym with Stephen is that every single aspect of it is personal, emotional and something I'm passionate about." It’s a CrossFit fairy...
Article, Posted Fri, 04.27.12