Athlete Profile

Athlete: Kristina Grabbe

Kristina Grabbe's Profile Picture
Region:
South East
Team:
CFNA SuperHuman
Affiliate:
CrossFit North Atlanta
Gender:
Female
Age:
35
Height:
5'9"
Weight:
160 lb

Benchmarks

Workouts
Fran5:35
Helen0:00
Grace4:35
Filthy 5025:09
Fight Gone Bad--
Sprint 400m0:00
Run 5k24:20
Maxes
Clean & Jerk165 lb
Snatch115 lb
Deadlift305 lb
Back Squat245 lb
Max Pull-ups15

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

How I Train

I workout mostly at a CrossFit Affiliate

I have a coach who determines my programming

My Athletic Background

I played youth or high school level sports

I played college sports

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

I have completed the CrossFit Level 1 certificate course

I train other people

My Work/Rest Schedule

I do multiple workouts in a day 3+ times a week

I typically rest 4 or more days per month

How long have you been doing CrossFit?

1-2 years

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