Athlete Profile

Athlete: Kristina Grabbe

Kristina Grabbe's Profile Picture
Region:
South East
Team:
CrossFit Terminus
Affiliate:
CrossFit Terminus
Gender:
Female
Age:
36
Height:
5'9"
Weight:
160 lb

Benchmarks

Workouts
Fran5:29
Helen11:27
Grace4:35
Filthy 5025:09
Fight Gone Bad346
Sprint 400m0:00
Run 5k0:00
Maxes
Clean & Jerk175 lb
Snatch125 lb
Deadlift310 lb
Back Squat245 lb
Max Pull-ups21

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

Ice cream counts as "quality foods", right?

How I Train

I workout mostly at a CrossFit Affiliate

I have a coach who determines my programming

#squatmafia #pandanation #pandastrong

My Athletic Background

I played youth or high school level sports

I played college sports

I rowed for one year in college, played softball and field hockey in high school, and was on the country club swim team for years as a kid. But my true passion was precision figure skating. No lie. Ann Arbor Hockettes!

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

I have completed the CrossFit Level 1 certificate course

I train other people

My Work/Rest Schedule

I usually only do 1 workout a day

I do HIV prevention work for CDC in my spare time so I'm limited in how much time I can spend in the gym... but I have been known to do air squats and push ups in my office.

How long have you been doing CrossFit?

2-4 years

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