Athlete Profile

Athlete: vladimir bellevue

vladimir bellevue's Profile Picture
Region:
South East
Team:
The Training Room
Affiliate:
CrossFit Beltline
Gender:
Male
Age:
38
Height:
6'0"
Weight:
193 lb

Benchmarks

Workouts
Fran3:42
Helen12:06
Grace3:09
Filthy 5024:39
Fight Gone Bad--
Sprint 400m0:58
Run 5k22:36
Maxes
Clean & Jerk235 lb
Snatch175 lb
Deadlift405 lb
Back Squat365 lb
Max Pull-ups30

Bio

Having so much fun drink in the Kool-aide

ATHLETE INFORMATION

How I Eat

I weigh and measure my food

I eat 1-3 full cheat meals per week

How I Train

I workout mostly at a CrossFit Affiliate

I workout mostly at home, work, or a traditional gym

I record my workouts

Because of my schedule I get some days in at CFBeltline, but I have a garage gym as well

My Athletic Background

I played youth or high school level sports

I regularly play recreational sports

My Experience With CrossFit

I began CrossFit by trying it alone (without a coach)

I have had a life changing experience due to CrossFit

I train other people

Have been in the fitness world since 99. Been training people since 99, love learning new things and constantly evolving into a better athlete

My Work/Rest Schedule

I do multiple workouts in a day 3+ times a week

I typically rest fewer than 4 days per month

Working out keeps me sane! Lol somewhat,

How long have you been doing CrossFit?

1-2 years

I started being consistent with it in July 2012

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