Athlete Profile

Athlete: Jeff Quell

Jeff Quell's Profile Picture
Region:
Gender:
Male
Age:
35
Height:
6'2"
Weight:
210 lb

Benchmarks

Workouts
Fran3:46
Helen8:43
Grace0:00
Filthy 500:00
Fight Gone Bad328
Sprint 400m0:00
Run 5k0:00
Maxes
Clean & Jerk240 lb
Snatch190 lb
Deadlift435 lb
Back Squat375 lb
Max Pull-ups--

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

Primal

How I Train

CFFB

My Athletic Background

I played college sports

My Experience With CrossFit

I began CrossFit by trying it alone (without a coach)

My Work/Rest Schedule

I usually only do 1 workout a day

How long have you been doing CrossFit?

4+ years

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