Athlete Profile

Athlete: Chris Kishiyama

Chris Kishiyama's Profile Picture
Region:
South West
Affiliate:
CrossFit SpearHead
Gender:
Male
Age:
44
Height:
5'8"
Weight:
210 lb

Benchmarks

Workouts
Fran2:30
Helen11:39
Grace--
Filthy 5022:44
Fight Gone Bad419
Sprint 400m--
Run 5k22:05
Maxes
Clean & Jerk275 lb
Snatch215 lb
Deadlift580 lb
Back Squat550 lb
Max Pull-ups45

Bio

2012 Utah Fitness Elevated Masters Champion

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

Mostly Paleo

How I Train

I workout mostly at a CrossFit Affiliate

UTECrossfit

My Athletic Background

I regularly play recreational sports

2012 Crossfit Utah Fitness Elevated Masters Champion

My Experience With CrossFit

I have completed the CrossFit Level 1 certificate course

My Work/Rest Schedule

I do multiple workouts in a day 3+ times a week

How long have you been doing CrossFit?

1-2 years

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