Athlete Profile

Athlete: Jason Cain

Jason Cain's Profile Picture
Region:
Canada West
Team:
CrossFit Reebok 306
Affiliate:
CrossFit Reebok 306
Gender:
Male
Age:
36
Height:
5'6"
Weight:
173 lb

Benchmarks

Workouts
Fran2:13
Helen7:25
Grace1:41
Filthy 5016:01
Fight Gone Bad455
Sprint 400m0:56
Run 5k19:56
Maxes
Clean & Jerk310 lb
Snatch240 lb
Deadlift500 lb
Back Squat434 lb
Max Pull-ups60

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

How I Train

I workout mostly at a CrossFit Affiliate

I write my own programming

I record my workouts

My Athletic Background

I played college sports

My Experience With CrossFit

I began CrossFit by trying it alone (without a coach)

I have completed the CrossFit Level 1 certificate course

I have had a life changing experience due to CrossFit

I train other people

My Work/Rest Schedule

I do multiple workouts in a day 3+ times a week

I strictly schedule my rest days

I typically rest 4 or more days per month

How long have you been doing CrossFit?

4+ years

Leaderboard

Athlete Coverage

Jason Cain destroyed the workout in 2:11. He beat the rest of the field by 30 seconds.   It just wouldn’t be the Canada West Regional without a little hockey. Last year’s...
Article, Posted Fri, 04.27.12
Week 1 of the 2012 Reebok CrossFit Regionals will soon be underway! Kicking off this weekend are the Canada West, South Central and South East Regions...
Video, Posted Mon, 04.23.12
"Regionals, Regionals, Regionals. Nothing matters except the last weekend of April, where it's time to nut up or shut up."   CrossFit Games veteran Lucas Parker plans on competing...
Article, Posted Mon, 04.23.12
Find out who's competing at the 2012 Canada West Regional.   Regionals kick off in just one week! The Canada West, South East, and South Central regions are the first to take on the...
Article, Posted Fri, 04.20.12