Athlete Profile

Athlete: Kady Sackett

Kady Sackett's Profile Picture
Region:
North Central
Team:
CrossFit 515
Affiliate:
CrossFit 515
Gender:
Female
Age:
26
Height:
5'4"
Weight:
148 lb

Benchmarks

Workouts
Fran2:45
Helen0:00
Grace1:49
Filthy 5019:09
Fight Gone Bad--
Sprint 400m--
Run 5k--
Maxes
Clean & Jerk205 lb
Snatch160 lb
Deadlift325 lb
Back Squat225 lb
Max Pull-ups--

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

How I Train

I workout mostly at a CrossFit Affiliate

I have a coach who determines my programming

My Athletic Background

I played youth or high school level sports

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

I have completed the CrossFit Level 1 certificate course

I have had a life changing experience due to CrossFit

I train other people

My Work/Rest Schedule

I usually only do 1 workout a day

I typically rest 4 or more days per month

How long have you been doing CrossFit?

2-4 years

Leaderboard

Athlete Coverage

"We are not going to be the strongest, and probably not the fastest, but we do have a high work capacity, a lot of athletic skill and a whole lot of heart." ~Bobby Noyce  ...
Article, Posted Thu, 07.18.13
Arguably one of the fittest families in CrossFit, siblings Bobby, Jaime and Lindsay (Vaught), and their parents Shelley and Jim hold down regular spots each year on the Open Leaderboard...
Article, Posted Thu, 04.04.13
To the surprise of many CrossFit Games fans, the first workout of the 2013 season was neither simple, nor short. To the surprise of many CrossFit Games fans, the first workout of the 2013...
Article, Posted Mon, 03.11.13