Athlete Profile

Athlete: Kady Sackett

Kady Sackett's Profile Picture
Region:
North Central
Team:
CrossFit 515
Affiliate:
CrossFit 515
Gender:
Female
Age:
26
Height:
5'4"
Weight:
148 lb

Benchmarks

Workouts
Fran2:45
Helen0:00
Grace1:49
Filthy 5019:09
Fight Gone Bad--
Sprint 400m--
Run 5k--
Maxes
Clean & Jerk205 lb
Snatch165 lb
Deadlift325 lb
Back Squat225 lb
Max Pull-ups--

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

How I Train

I workout mostly at a CrossFit Affiliate

I have a coach who determines my programming

My Athletic Background

I played youth or high school level sports

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

I have completed the CrossFit Level 1 certificate course

I have had a life changing experience due to CrossFit

I train other people

My Work/Rest Schedule

I usually only do 1 workout a day

I typically rest 4 or more days per month

How long have you been doing CrossFit?

2-4 years

Leaderboard

Athlete Coverage

Kyle Kasperbauer and Alexandra LaChance lead the competition heading into the final day of the regional. There have been a few tremors in Chicago. While the Windy...
Article, Posted Sat, 05.10.14