Athlete Profile

Athlete: Mark McClain

Mark McClain's Profile Picture
Region:
Asia
Team:
Reebok CrossFit MeWellness
Affiliate:
Reebok CrossFit MeWellness
Gender:
Male
Age:
46
Height:
5'10"
Weight:
178 lb

Benchmarks

Workouts
Fran0:00
Helen0:00
Grace0:00
Filthy 500:00
Fight Gone Bad0
Sprint 400m0:00
Run 5k0:00
Maxes
Clean & Jerk0 lb
Snatch0 lb
Deadlift0 lb
Back Squat0 lb
Max Pull-ups0

Bio

Worst case scenario, I live longer and feell/look better by doing Crossfit... Best case, I go to the games!

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

I eat 1-3 full cheat meals per week

How I Train

I workout mostly at a CrossFit Affiliate

My Athletic Background

I played youth or high school level sports

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

My Work/Rest Schedule

I usually only do 1 workout a day

I typically rest 4 or more days per month

How long have you been doing CrossFit?

2-4 years

Started CrossFit on April 12, 2012

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