Athlete Profile

Athlete: Mark McClain

Mark McClain's Profile Picture
Region:
North Central
Team:
CrossFit NWA
Affiliate:
CrossFit NWA
Gender:
Male
Age:
48
Height:
5'10"
Weight:
185 lb

Benchmarks

Workouts
Fran3:35
Helen0:00
Grace2:34
Filthy 5024:50
Fight Gone Bad0
Sprint 400m1:02
Run 5k24:37
Maxes
Clean & Jerk265 lb
Snatch225 lb
Deadlift415 lb
Back Squat360 lb
Max Pull-ups46

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

I eat 1-3 full cheat meals per week

How I Train

I workout mostly at a CrossFit Affiliate

My Athletic Background

I played youth or high school level sports

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

My Work/Rest Schedule

I usually only do 1 workout a day

I typically rest 4 or more days per month

How long have you been doing CrossFit?

2-4 years

Started CrossFit on April 12, 2012

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