Athlete Profile

Athlete: Guðni Agnar Ágústsson

Guðni Agnar Ágústsson's Profile Picture
Region:
Gender:
Male
Age:
25
Height:
192 cm
Weight:
189 lb

Benchmarks

Workouts
Fran3:33
Helen9:26
Grace2:29
Filthy 5024:28
Fight Gone Bad386
Sprint 400m--
Run 5k23:44
Maxes
Clean & Jerk120 kg
Snatch97 kg
Deadlift215 kg
Back Squat170 kg
Max Pull-ups60

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

How I Train

I workout mostly at a CrossFit Affiliate

My Athletic Background

I played college sports

I played professional sports

I regularly play recreational sports

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

I have had a life changing experience due to CrossFit

My Work/Rest Schedule

I usually only do 1 workout a day

I typically rest fewer than 4 days per month

How long have you been doing CrossFit?

1-2 years

Started june 2012

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