Athlete Profile

Athlete: Ben Barber

Ben Barber's Profile Picture
Region:
South Central
Team:
NorDal CF
Affiliate:
North Dallas CrossFit
Gender:
Male
Age:
36
Height:
6'0"
Weight:
257 lb

Benchmarks

Workouts
Fran4:48
Helen0:00
Grace1:48
Filthy 500:00
Fight Gone Bad287
Sprint 400m2:00
Run 5k0:00
Maxes
Clean & Jerk300 lb
Snatch235 lb
Deadlift450 lb
Back Squat465 lb
Max Pull-ups20

Bio

ATHLETE INFORMATION

How I Eat

I weigh and measure my food

I eat 1-3 full cheat meals per week

Need to get the nutrition down to become a real competitor

How I Train

I workout mostly at a CrossFit Affiliate

I have a coach who determines my programming

I record my workouts

I love training with my peers - they inspire me to give more than I thought I could give each and every workout.

My Athletic Background

I played youth or high school level sports

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

I have completed the CrossFit Level 1 certificate course

I have attended one or more specialty courses

I train other people

My Work/Rest Schedule

I do multiple workouts in a day 2x a week

How long have you been doing CrossFit?

2-4 years

Leaderboard