Athlete Profile

Athlete: Jason Shearer

Jason Shearer's Profile Picture
Region:
Southern California
Team:
CrossFit Rancho Cucamonga
Affiliate:
CrossFit Rancho Cucamonga
Gender:
Male
Age:
33
Height:
6'0"
Weight:
205 lb

Benchmarks

Workouts
Fran2:45
Helen8:54
Grace1:36
Filthy 5023:28
Fight Gone Bad356
Sprint 400m1:02
Run 5k22:49
Maxes
Clean & Jerk305 lb
Snatch230 lb
Deadlift515 lb
Back Squat375 lb
Max Pull-ups41

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

How I Train

I workout mostly at a CrossFit Affiliate

My Athletic Background

I played youth or high school level sports

I played college sports

I regularly play recreational sports

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

I have completed the CrossFit Level 1 certificate course

I have attended one or more specialty courses

I have had a life changing experience due to CrossFit

I train other people

My Work/Rest Schedule

I usually only do 1 workout a day

I strictly schedule my rest days

How long have you been doing CrossFit?

2-4 years

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