Athlete: Hilary Stiefelmeyer
How I Eat
I eat quality foods but don't measure the amount
How I Train
I have a coach who determines my programming
My Athletic Background
I played college sports
University of Alabama track and field. 400Hurdles and 800M
My Experience With CrossFit
I began CrossFit with a coach (e.g. at an affiliate)
My Work/Rest Schedule
I typically rest 4 or more days per month
How long have you been doing CrossFit?
Find out who is competing at the 2012 South East Regional. Regionals kick off in just one week! The Canada West, South East, and South Central regions are the first to take on the brutal...
Article, Posted Fri, 04.20.12