Athlete Profile

Athlete: Raina Smithley

Raina Smithley's Profile Picture
Region:
Southern California
Team:
MCF
Affiliate:
Monster CrossFit
Gender:
Female
Age:
37
Height:
4'11"
Weight:
100 lb

Benchmarks

Workouts
Fran--
Helen12:07
Grace--
Filthy 50--
Fight Gone Bad--
Sprint 400m--
Run 5k24:50
Maxes
Clean & Jerk105 lb
Snatch75 lb
Deadlift165 lb
Back Squat140 lb
Max Pull-ups--

Bio

ATHLETE INFORMATION

How I Eat

How I Train

My Athletic Background

My Experience With CrossFit

My Work/Rest Schedule

How long have you been doing CrossFit?

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