Athlete: Ryne Sullivan
How I Eat
I eat whatever is convenient
Donuts on a regular basis
How I Train
I lift weights and don't breathe heavy
My Athletic Background
I played college sports
Glorified high school baseball aka d3 sports
My Experience With CrossFit
Decline to answer
I realized that I was so good at crossfit that I should take time off to let the field catch up. We will see how far they have come and if I actually need to start trying hard.
My Work/Rest Schedule
I rest a lot, resting is the best
How long have you been doing CrossFit?
Started in 2008, which was great