Athlete Profile

Athlete: Jeremy Salig

Jeremy Salig's Profile Picture
Region:
North East
Team:
Team Dynamix
Affiliate:
CrossFit Dynamix
Gender:
Male
Age:
36
Height:
6'0"
Weight:
170 lb

Benchmarks

Workouts
Fran11:06
Helen13:20
Grace--
Filthy 50--
Fight Gone Bad220
Sprint 400m--
Run 5k29:33
Maxes
Clean & Jerk165 lb
Snatch135 lb
Deadlift345 lb
Back Squat235 lb
Max Pull-ups12

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

How I Train

I workout mostly at a CrossFit Affiliate

My Athletic Background

I played youth or high school level sports

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

My Work/Rest Schedule

How long have you been doing CrossFit?

1-2 years

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