Athlete: Jorge lopez
|Fight Gone Bad||--|
|Clean & Jerk||--|
Dream Big Pray Hard Think Long Trusting in my Lord and Savior Jesus Christ and he confirms and promises ...this is the plan I have for you to bless you and prosper you! I Humbled by the blessing I have in my life - my family... That allows me to go 'for it' Never Holding back Never letting Man limit me from achieving the goals and plans God has for me!
How I Eat
I eat whatever is convenient
I eat 1-3 full cheat meals per week
Eating varies for many reasons of which most are travel and work related Do as often as much as possible Paleo based meals
How I Train
I workout mostly at a CrossFit Affiliate
I incorporate CrossFit.com workouts
I Am CrossFit has been a blessing in my life and that of my family... Amazing coaches who make each of us feel the "we are" IAM
My Athletic Background
I played youth or high school level sports
My Experience With CrossFit
I began CrossFit with a coach (e.g. at an affiliate)
I have had a life changing experience due to CrossFit
IAM Coaches are amazing and grown since initial start - no matter the time or the place Always Supporting and Guiding me and mine
My Work/Rest Schedule
I usually only do 1 workout a day
I do multiple workouts in a day 2x a week
Business and out of town travel limits constant schedule and week
How long have you been doing CrossFit?
90 day Paleo Challenge by IAM same time last year "charged me forever"...gave me the glimmer of hope to begin post 50 Life a it was my first ...