Athlete Profile

Athlete: Christy Adkins

Christy Adkins's Profile Picture
Region:
Mid Atlantic
Team:
CrossFit MPH
Affiliate:
CrossFit MPH
Gender:
Female
Age:
29
Height:
5'4"
Weight:
135 lb

Benchmarks

Workouts
Fran2:49
Helen8:07
Grace2:46
Filthy 5018:30
Fight Gone Bad419
Sprint 400m1:05
Run 5k19:55
Maxes
Clean & Jerk210 lb
Snatch158 lb
Deadlift330 lb
Back Squat265 lb
Max Pull-ups44

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

Paleo on the weekdays, paleo + a couple treats on the weekends

How I Train

I workout mostly at a CrossFit Affiliate

I have a coach who determines my programming

I do the WOD during a scheduled time with fellow members at MPH

My Athletic Background

I played youth or high school level sports

I played college sports

High school: cross country, basketball and lacrosse

My Experience With CrossFit

I have completed the CrossFit Level 1 certificate course

I train other people

My Work/Rest Schedule

I do multiple workouts in a day 3+ times a week

I typically rest 4 or more days per month

How long have you been doing CrossFit?

4+ years

Since about June 2007

Leaderboard

Athlete Coverage

Ben Smith went unbroken on the walking lunge to win in 9-minutes flat.   The final heat of teams had taken the competition floor, and moved through double-unders, handstand push-ups,...
Article, Posted Sun, 06.09.13
After Day 2, Ben Hollingshaus chased down those at the top of the Leaderboard and get their thoughts on the day's events. 
Video, Posted Sat, 06.08.13
"Tomorrow is another day, and there’s a lot more things that can happen with the Leaderboard." ~Gary Helmick   Although Event 4 made for a long Saturday morning in...
Article, Posted Sat, 06.08.13
“I really wanted to put the dumbbell down, but I looked right and I was slowly catching everybody in front of me so it was motivating for me to just keep going.” ~Nate Schrader...
Article, Posted Sat, 06.08.13
CrossFit Games Update Show hosts Nicole Christensen, Pat Sherwood and Jenn Brown discuss Day 2 news from the 
Video, Posted Sat, 06.08.13
Ben Hollingshaus catches up with top Mid Atlantic athletes Ben Smith, Christy Phillips and Gretchen Kittelberger. 
Video, Posted Fri, 06.07.13
"You don’t realize it but competing is a big emotional toll, so in practice ... it doesn’t take as much energy out of you." ~Gretchen Kittelberger   Events...
Article, Posted Fri, 06.07.13
“I literally thought about getting beat last year every day from leaving here on Sunday to yesterday to today ... I’m gonna do everything I can to make it a different outcome this year." ~...
Article, Posted Fri, 06.07.13
Hosts Nicole Christensen, Pat Sherwood and Jenn Brown breakdown Day 1 in the Canada West, Central East, Latin America and Mid Atlantic Regions. 
Video, Posted Fri, 06.07.13
Open Workout 13.5 challenged athletes both physically and mentally.   Open Workout 13.5 challenged athletes physically and mentally. With a new spin on Fran, Games Director Dave Castro...
Article, Posted Mon, 04.08.13