I have been doing CrossFit myself for about since 2007, and have been coaching it since 2009. I have been an athlete my whole life - playing football, basketball and baseball in high school, and continuing to be active and do the typical weightlifting and working out in my adult life. While I absolutely love competing as an athlete myself and love the way CrossFit has improved my health and fitness in every imagineable way, my true passion lies in coaching other athletes. In addition to my CrossFit coaching background I have also coached high school football, and I truly feel this is my calling in life. I love to coach, lead, and motivate others, and because I believe CrossFit is the most amazing avenue for anyone to achieve any health or fitness goals they may have, I love to coach people through it.
Open
| Year | Rank Worldwide | Rank by Region | Rank By Country | Rank By Affiliate | ||||
|---|---|---|---|---|---|---|---|---|
| 2023 | 96470th Men | 13374th Men (40-44) | 18235th Men North America West | 3096th Men (40-44) North America West | 36857th Men United States | 6152nd Men (40-44) United States | 4th Men CrossFit Industrious | 1st Men (40-44) CrossFit Industrious |
| 2022 | 32618th Men | 2915th Men (40-44) | 14952nd Men North America | 1567th Men (40-44) North America | 12844th Men United States | 1360th Men (40-44) United States | 3rd Men CrossFit Industrious | 1st Men (40-44) CrossFit Industrious |
| 2021 | 28271st Men | 5246th Men (35-39) | 14735th Men North America | 2898th Men (35-39) North America | 12720th Men United States | 2540th Men (35-39) United States | 3rd Men CrossFit Industrious | 2nd Men (35-39) CrossFit Industrious |
| 2020 | 9974th Men | 1533rd Men (35-39) | – – | 4402nd Men United States | 786th Men (35-39) United States | – – | ||
| 2019 | 33680th Men | 5993rd Men (35-39) | – – | 15294th Men United States | 2920th Men (35-39) United States | – – | ||
| 2018 | 5471st Men | 447th Men (35-39) | 550th Men West Coast | 58th Men (35-39) West Coast | 3061st Men United States | 261st Men (35-39) United States | – – | |
| 2017 | 5176th Men | 390th Men (35-39) | 199th Men North West | 16th Men (35-39) North West | 3121st Men United States | 256th Men (35-39) United States | – – | |
| 2016 | 3888th Men | 165th Men North West | – – | – – | ||||
| 2015 | 2720th Men | 135th Men North West | – – | – – | ||||
| 2014 | 851st Men | 41st Men North West | – – | – – | ||||
| 2013 | 825th Men | 54th Men North West | – – | – – | ||||
| 2012 | 765th Men | 49th Men North West | – – | – – | ||||
| 2011 | 390th Men | 34th Men North West | – – | – – | ||||
Benchmark Stats
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Back Squat 340 lb Chad1000x -- Clean and Jerk 295 lb Deadlift 440 lb -
Fight Gone Bad 399 Filthy 50 19:06 Fran 2:59 Grace 2:11 -
Helen 6:45 L1 Benchmark -- Max Pull-ups 60 Run 5k 19:00 -
Snatch 245 lb Sprint 400m 0:52