Athlete Profile

Athlete: Ryan Towata

Ryan Towata's Profile Picture
Region:
Northern California
Team:
CrossFit Oahu
Affiliate:
CrossFit Oahu
Gender:
Male
Age:
40
Height:
5'6"
Weight:
78 kg

Benchmarks

Workouts
Fran5:04
Helen--
Grace3:14
Filthy 50--
Fight Gone Bad--
Sprint 400m--
Run 5k--
Maxes
Clean & Jerk95 kg
Snatch74 kg
Deadlift--
Back Squat138 kg
Max Pull-ups--

Bio

ATHLETE INFORMATION

How I Eat

How I Train

I workout mostly at a CrossFit Affiliate

My Athletic Background

I played college sports

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

My Work/Rest Schedule

How long have you been doing CrossFit?

2-4 years

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