Athlete Profile

Athlete: Todd Lynch

Todd Lynch's Profile Picture
Region:
South East
Team:
CrossFit BGI
Affiliate:
CrossFit BGI-West Palm Beach
Gender:
Male
Age:
43
Height:
5'5"
Weight:
175 lb

Benchmarks

Workouts
Fran3:25
Helen8:35
Grace2:51
Filthy 500:00
Fight Gone Bad316
Sprint 400m0:00
Run 5k0:00
Maxes
Clean & Jerk225 lb
Snatch185 lb
Deadlift465 lb
Back Squat385 lb
Max Pull-ups42

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

How I Train

I workout mostly at a CrossFit Affiliate

I record my workouts

My Athletic Background

I played youth or high school level sports

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

I have completed the CrossFit Level 1 certificate course

I have attended one or more specialty courses

I train other people

My Work/Rest Schedule

I usually only do 1 workout a day

I typically rest 4 or more days per month

How long have you been doing CrossFit?

4+ years

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