Athlete Profile

Athlete: Ignacio Alsogaray

Ignacio Alsogaray's Profile Picture
Region:
Latin America
Team:
BIGG FRIENDS
Affiliate:
BIGG CrossFit Recoleta
Gender:
Male
Age:
39
Height:
178 cm
Weight:
81 kg

Benchmarks

Workouts
Fran--
Helen4:58
Grace--
Filthy 50--
Fight Gone Bad--
Sprint 400m49:01
Run 5k19:02
Maxes
Clean & Jerk90 kg
Snatch65 kg
Deadlift190 kg
Back Squat165 kg
Max Pull-ups28

Bio

ATHLETE INFORMATION

How I Eat

I eat strict Paleo

I eat quality foods but don't measure the amount

How I Train

I workout mostly at a CrossFit Affiliate

My Athletic Background

I played youth or high school level sports

I played college sports

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

I have completed the CrossFit Level 1 certificate course

I have attended one or more specialty courses

I have had a life changing experience due to CrossFit

I train other people

My Work/Rest Schedule

I do multiple workouts in a day 2x a week

I typically rest fewer than 4 days per month

How long have you been doing CrossFit?

1-2 years

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