Athlete Profile

Athlete: Sharon Okada

Sharon Okada's Profile Picture
Region:
Northern California
Team:
Diablo CrossFit Alamo
Affiliate:
Diablo CrossFit - Alamo
Gender:
Female
Age:
44
Height:
5'3"
Weight:
115 lb

Benchmarks

Workouts
Fran--
Helen11:59
Grace--
Filthy 50--
Fight Gone Bad--
Sprint 400m--
Run 5k24:26
Maxes
Clean & Jerk93 lb
Snatch65 lb
Deadlift145 lb
Back Squat108 lb
Max Pull-ups13

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

How I Train

I workout mostly at a CrossFit Affiliate

I record my workouts

My Athletic Background

I played youth or high school level sports

I regularly play recreational sports

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

My Work/Rest Schedule

I usually only do 1 workout a day

I typically rest 4 or more days per month

How long have you been doing CrossFit?

2-4 years

Leaderboard